Stacey Gibson, your health specialist, welcomes you to

Full system approach to live aligned and well

This is your Health Hub.

A space to move through chronic pain and optimise mind, body performance.

When it comes to pain everything needs to be considered. We are your experts in health assessment and treatment. If you are experiencing pain, we are dedicated to investigating why, when and how and finding resolution. Through our multi-modality approach, we move you beyond symptomatic pain relief, to foster true cellular resilience, transforming your approach to health and life quality.

We offer in person clinic appointments and self-directed education through our Online Hub.

What We Specialise In

We specialise in chronic visceral pain – pain experienced within the nervous, circulatory, digestive, and hormonal systems. Conditions include:

Foundational Health Principles

We meet you exactly where you’re at, creating realistic, effective solutions that feel achievable and aligned with our foundational health principles.

Together, we create the space for you to Rest, Move and Fuel your way through pain.
Rest

We promote nervous system regulation and rest. Rest creates the conditions for our brain, body, biology to release and repair.

Move

Without movement, cells, organs and tissues, are deprived of their fundamental needs, leading to congestion, chronic inflammation and pain. We aid the movement of nerves, blood and Lymph to create a flexible, aligned you.

Fuel

A resilient adaptable body requires strong functional tissue. We nurture your cells, providing the building blocks for structural integrity, vitality, and cellular renewal.

Clinic Offerings

Therapies backed by evidence and tradition.

A space where evidence-based therapies meet traditional naturopathic knowledge alongside real life clinical experience. We offer in-person clinic appointments and online programs for you to find your right fit.

Naturopathic, Remedial, and Lymphatic treatments are on offer, with a private full spectrum infra-red sauna available exclusively to clinic clients post their treatment.

Upon booking your appointment, you’ll receive a welcome email detailing all the information you will need about your appointment.

Naturopathy is a system of health care that focuses on optimising cellular biology, including the interconnection between each bodily system, and our environment.

A Naturopath is similar to a health detective; through investigative analysis we deep dive on why you feel the way you do, and how we can move you to a better state of health

Chronic health conditions, including chronic stress and pain, occurs when the body can no longer resolve and adapt, seemingly being stuck in an inflammatory, reactive loop of cellular insufficiency, pain, and maladaptive behaviours.

The good news, your body always has the ability to heal, when provided with the appropriate building blocks and environment, we can initiate cellular repair, making new cells that work better than the old ones, improving cellular and organ communication, forming a more structurally aligned, happier and healthier version of you.

Nutritional and herbal medicine is a strong treatment focus, as is education around living a low tox, wholefood way of life.

Naturopathic Appointments have a 3-appointment structure for all new clients. This ensures we have adequate time to gather all the necessary information to understand how we can assist you to live aligned and well. 

Initial Naturopathic Appointment

75 minutes | $180

Book this appointment if you have not seen Stacey for Naturopathy before, or if it’s been more than 2 years since your last Naturopathic appointment.

We discuss your health goals and gather a full clinical case analysis, seeking an understanding of what’s occurring on a cellular, organ and emotional level.

Although this is primarily information gathering, treatment starts here. Initial goals and therapies will be discussed, with full instructions emailed post appointment.

Naturopathic Testing Appointment

75 minutes | $180

Your second Naturopathic appointment. We continue case analysis, and include iridology, tongue, and nail assessment, blood pressure, pulse, bioimpedance analysis, palpation and postural alignment. We may discuss further functional testing. Please bring any test results from the past 12 months. We build on goals and therapies from your first appointment, with updated instructions emailed after.

Treatment Plan Appointment

75 minutes | $180

This session focuses on your treatment plan. Your personalised plan focuses on why you feel the way that you do, and how we are going to assist you to feel better. You plan may include dietary, nutritional, herbal, and lifestyle therapies. We work together to find your right fit, with your full plan emailed after the appointment.

Following Naturopathic Appointment

60 - 75 minutes | $150

Book this if you’ve already received your treatment plan. At your following appointments, we track progress, review pathology, and adjust therapies based on how you’re presenting. If it has been over 2 years since your last Naturopathic appointment, please rebook an Initial appointment.

Both Remedial and Lymphatic appointments include a variety of soft tissue massage techniques with a focus on improving all levels of circulation, blood, lymph and nerve flow, releasing tissue tension, restoring structural integrity and finding nervous system tone.

Soft tissue techniques may include fascial release, lymphatic drainage, visceral therapy, neurostructural integration techniques and Reiki.

A Remedial appointment is more focused on releasing tissue tension, particularly on the back line of the body, whereas a Lymphatic appointment is more focused on releasing lymphatic congestion, particularly on the front line of the body.

If you are unsure of the type of appointment that would be best suited for you, please just book one, and at your appointment, we can work it out together. All treatments are individualised to your presenting conditions and health goals. At your appointment, we will firstly discuss what you would like to achieve from our time together, and we can blend therapies to meet your needs.

Initial Remedial Treatment

90 minutes | $180

This is the appointment you book in if you have not had a Remedial treatment with Stacey before.

Treatments are individualised to your presenting conditions and health goals. However, a remedial treatment focuses on the muscles, tissue, fascia of the back line of the body including the neck, spine, hips, glutes, legs and feet.

A case history, any musculoskeletal assessments, and your treatment plan will be conducted and discussed prior to your treatment.

Additional support therapies may be suggested and emailed to you post your appointment.

Following Remedial Treatment

75 minutes | $150

This is the appointment you book in if you have had a Remedial treatment with Stacey before.

We track your progress through case analysis, and physical assessment, we amend treatment and therapies based on your current presentation.

Additional support therapies may be suggested and emailed to you post your appointment.

Both Remedial and Lymphatic appointments include a variety of soft tissue massage techniques with a focus on improving all levels of circulation, blood, lymph and nerve flow, releasing tissue tension, restoring structural integrity and finding nervous system tone.

Soft tissue techniques may include fascial release, lymphatic drainage, visceral therapy, neurostructural integration techniques and Reiki.

A Remedial appointment is more focused on releasing tissue tension, particularly on the back line of the body, whereas a Lymphatic appointment is more focused on releasing lymphatic congestion, particularly on the front line of the body.

If you are unsure of the type of appointment that would be best suited for you, please just book one, and at your appointment, we can work it out together. All treatments are individualised to your presenting conditions and health goals. At your appointment, we will firstly discuss what you would like to achieve from our time together, and we can blend therapies to meet your needs.

Initial Lymphatic Treatment

90 minutes | $180

This is the appointment you book in if you have not had a Lymphatic treatment with Stacey before.

Treatments are individualised to your presenting conditions and health goals. However, lymphatic treatment focuses on releasing lymphatic congestion, particularly on the front line of the body including the face, neck, trunk, abdomen, arms and legs.

A case history, any lymphatic assessments, and your treatment plan will be conducted and discussed prior to your treatment.

Additional support therapies may be suggested and emailed to you post your appointment.

Following Lymphatic Treatment

75 minutes | $150

This is the appointment you book in if you have had a Lymphatic treatment with Stacey before.

We track your progress through case analysis, and physical assessment, we amend treatment and therapies based on your current presentation.

Additional support therapies may be suggested and emailed to you post your appointment.

A private full spectrum red light sauna is available, exclusively to clinic clients, post their 1:1 treatment.

Our Found Space Nu- 2-person Infra-red sauna is in a league of its own, it features Austrian Sentiotec full spectrum heaters, delivering 3x more red full spectrum light than any other sauna on the market, providing a greater heat density, you really can feel the difference, your body reaches a state of hormesis and sweating faster!

Enjoy the vast array of health benefits that red light therapy may bring; improved circulation, lymphatic detoxification, heavy metal detoxification, collagen production, mitochondrial regeneration and ATP production, improved sleep, pain relief, and nervous system regulation.

Full Spectrum Infra-Red Sauna

60 minutes | $30 OR 5 sessions for $125

Our sauna room is a private space for you to rest, move and fuel your way to better health.

Comment SAUNA in the notes upon booking your 1:1 Naturopathic, Remedial, or Lymphatic treatment, and we will book you in!

Enjoy up to 60 minutes in the Sauna post your treatment. Listen to a podcast, read a book, meditate or take time for mindful breathwork, enjoy the time focused on you and your health.

If you have not used our Sauna previously, we will run you through how to use it at your appointment. Your confirmation and reminder emails will also give you all the details that you need.

Please read the Sauna terms prior to use.

HH Sauna Terms

Online Hub: Education at your own pace
Online programs and seasonal hybrid packages built on our foundational health principles.

The Online Hub, a space where you can learn to rest, move and fuel your way to better health, in your own space, and at your own pace.

Online Hub access includes:

  • How to source, prepare and cook wholefood meals. Instructional videos and recipes.
  • How to live a low tox lifestyle, from your pantry, bathroom cabinet and cleaning products. Cheat sheets and product options.
  • Herbal and Nutritional First Aid kit. The must haves to manage colds, pains, cuts, rashes, stress, and sleep hygiene naturally at home.
  • A complete guide to fasting and detoxification. The how, when and why to fast. A beginners guide. Including recipes and additional detoxification therapies.
  • Condition specific fascial release, stretches, and movements to improve structural integrity and postural alignment.
 

Seasonal hybrid packages include online hub access, with 1:1 lymphatic treatments, individualised herbal and nutritional medicine and private infra-red sauna sessions at the healthy hub clinic with Stacey. Packages are designed to be a health reset over a 3-month seasonal period.

Founder of The Healthy Hub
Meet Stacey Gibson

I’m Stacey Gibson, a Naturopath and Remedial Therapist. I have been in clinical practice for more than a decade and absolutely love what I do — it’s a privilege to assist others to move through pain and regain their life quality.

My passion for health began in my 20s. I was diagnosed with all the usual suspects: IBS, Endometriosis, Ovarian cysts, Fibroids, Tachycardia, Anxiety and Panic attacks, leaving me in a state of fear and chronic pain. After a few years, I found my way to a Naturopath, and it was here that I began to unravel and experience the profound impact of a therapeutic relationship and natural therapies on mind-body health.

I knew I had found my calling. I studied a Bachelor Degree of Health Science Naturopathy and a Diploma of Remedial Therapy at the renowned Southern School of Natural Therapies (SSNT). After graduation I went straight into clinical practice and was soon invited to return to SSNT as a clinic lecturer.

Over the years I have continued to evolve and grow both personally and professionally. I’ve founded a multi-modality wellness centre, a wholefood café, spent tens of thousands of hours in clinical practice, completed hundreds of hours in specialty courses, and continually aligned my own health.

Now, in my 40s, my drive and passion for health is the strongest it has ever been. I offer 1:1 clinic appointments in Ballarat, and seasonal hybrid packages through The Online Hub — a space to rest, move and fuel your way to better health.

  • Bachelor’s degree of Health Science Naturopathy
  • Diploma of Remedial Therapy
  • Accredited Neurostructural Integration Technique Practitioner
  • Reiki Level 3 Master
  • Accredited member of Australian Natural Therapists association (ANTA) and Naturopaths and Herbalists Association of Australia (NHAA)
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